Hey there!

Complete the form below to receive your free ebook "The #1 Thing to Stop Doing".

The book will introduce you to the first, most important step of a counterintuitive route to targeting anxiety. If that's all you need, be done with it and bid us all farewell as you launch into a new kind of freedom.

Often though, this message is not easy to grasp. Our (misunderstood) attachment to history, logic, language & cognition will almost surely start to defy it (wait & watch). 

To make sure you stay on course and don't abandon the method just because of your lack of experience with it, I elaborate. 1 or 2 times a month, I send my members (ONLY) what I hope is valuable content. I try to untangle anxiety's seemingly impossible traps, and I do this through short videos, simple writings, practical workbooks and handy cheat sheets. If you become a member, you even get to ask me your own. If I introduce any paid courses or programs in the future, you will be notified of these and any discounts that may be offered to you as a member.

You can opt-out of being a member anytime in the future by a one-click button in any email.

But if you'd like to stay with me a little longer, I invite you to become a member. Let's pound on other, useful ways of solving this anxiety puzzle as it could be that we've done enough of everything else. 1-2 times a month, members-only content, delivered to your email.

I hope I see you inside!


Namita Gujral
Founder & Creator, Unlearning Anxiety
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